As you can see below, the Metropark path was a bit better. However we quickly learned that there were a lot of icy spots and we had to be incredibly careful with our footing as to not injure ourselves!
We were enjoying our run and talking off and on but we were both really concentrating on our footing so there wasn't as much talking as normal. Before we knew it we were to the halfway point. Jenn was telling me that her dad used to take her to Lake Isaac and asked if we could stop and take a picture. Of course I said yes!!
The second half of the run seemed a lot harder. There was a lot more ice and we had to stop at a lot of intersections and my legs were not very happy with this at all! Around mile 10 Jenn mentioned walking back and running the last 2 miles on the treadmill. I told her she was stronger than that and we were going to finish this run! By mile 11 we were both struggling and just wanting to finish. My calves hurt, my legs were heavy, and I was having a hard time breathing since I woke up with a lovely cold this morning. I was never so happy to see my truck but then I realized we were a bit short of 12 miles so we had to run a little bit further and after what seemed like an eternity my Garmin beeped indicating we had finished our 12th mile! Upon finishing my entire body ached including my hips. Ouch was all I could say to Jenn! Notice that even though we had a difficult run today we were still smiling when we finished!
Jenn and I had talked about taking an ice bath in the snow after our run. Once we got into my truck both of us were really looking forward to sitting in the snow. Believe it or not the snow seemed to help a lot. Nothing like using nature to get an ice bath in! Of course Jenn's neighbor thought we were completely insane. We had a blast posting the pictures to Facebook and Dailymile.
With the ice bath completed and our 12 miles run and done I headed home to get ready for our friend's Superbowl Party. Although I was disappointed that my Steelers lost tonight, I was thrilled to be able to enjoy quality time and great food with some fantastic friends!
Keep running, you're simply the best, and you inspire me!!
Great job!! Looks like a lot of fun and hard work at the same time!
ReplyDeleteAbsolutely awesome! Great job ladies!!!
ReplyDeleteGreat job...Get the heater out, so when I come up next weekend we all can run on clear paths :-)
ReplyDeleteNice run! I'll have to remember that snow-ice-bath trick! :)
ReplyDeleteI can't imagine running in that mess. Good job on getting it done!
ReplyDeleteMan, that's insane. I am still working my way to running outside in this craziness! Good job! I wish I had a running partner. That would rock!
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