This month I wasn't following a training plan and I was just running to run and I rather enjoyed it. While I didn't run a ton of miles in November I did enjoy the run each and every single time I laced up my Brooks Addictions. I also believe this month was my lowest mileage month in 2011 but you know what? I am totally okay with it! I still got some quality workouts in and I got to spend time with family. I consider that a win-win in my book.
November 2011 Stats
51.6-- running miles
0-- elliptical miles
0-- bike miles
0-- spinning class miles
51.6-- total miles
0 minutes-- rope skipping
158-- weight as of November 30, 2011*
*reduced mileage and workouts combined with not so healthy eating habits resulted in a 2.4 lb gain this month.
Current 2011 Stats
1242.31-- running miles
17.8-- elliptical miles
15.86-- bike miles
55.8-- spinning class miles
1331.77-- total miles
1 hour and 55 minutes-- rope skipping
Looking ahead to December, Deb (my best friend) and I will be heading to Sin City on Friday evening for a girl's weekend which includes:
It is going to be a fun-filled weekend packed full of great food, fun, and friendship! I'm sure you will all want to hear a complete report of the weekend but you must remember one thing:
"What Happens In Vegas......"
Keep running, you're simply the best, and you inspire me!!