The April Details
April 2013 stats
89.55-- running miles
0-- spin miles
0-- jump rope fitness workouts
0-- core fitness workout
4-- Pure Barre classes
0-- Fitness App workout
89.55-- total miles
Current 2013 stats
336.56-- running miles
67-- spin miles (3 classes)
19-- jump rope fitness workouts
1-- core fitness workout
12-- Pure Barre classes
1-- Fitness App workout
403.56-- total miles
2013 "to do list" check-in
2013 Running Goals
1. First and foremost 26.2 under 4 hours--enough said
-As of April 30, I have determined that this will occur in the fall.
2. Achieve a second sub 1:50 so I can remove the asterick from my current sub 1:50 PR
-I didn't run any 1/2 marathons this month so the opportunity to break 1:50 didn't present itself. There are more 1/2 marathons to come though so I will have my game face on.
2013 Mini Running Challenges
1. Run 100 miles per month
-89.55 miles run in April. I came much closer this month. I spent a mommy and me weekend with my daughter for her first out of state figure skating competition which resulted in me not running a single step this past weekend. I would sacrifice 100 miles again just to see her doing what she loves. I would also sacrifice 100 miles to watch my son in Kung Fu as that is his passion.
|Kaelynn placed 4th out of a group of 8 strong competitors|
|Grant setting up for a round house kick|
2. Run 1300 miles for the year
-963.44 miles to go to complete this challenge.
2013 Non-Running Mini Challenges
1. Cross-train at least twice a week
-I can't say I did great in this area this month. However, I did do 4 Pure Barre classes which is more than I did last month.
2. Complete a jump rope workout every day
-Not a single jump rope workout completed. This seems to be a trend...
3. Drink 50 ounces of water per day (based on my current weight, this is my daily water intake need)
-I'm good with this one for the most part. I may have missed my mark a little this past weekend when I was out of town. I am back on track though.
4. Take my vitamins daily
-Somehow I managed to forget to take my vitamin twice in April. I am still pleased with my consistency in this area because in the past I would have forgotten ever other day!
5. Continue to choose and cook healthier foods
-14 meals made in April. I am happy with this.
6. Learn to swim...better luck this year
-Once again, second verse same as the first. We all know this one is a thorn in my side. I have done extensive research in regards to swim lessons. I just need to figure out what will fit my schedule and make the commitment.
Overall I am happy with my April. I also can't believe tomorrow is May 1. Where does the time go?
Keep running, you're simply the best, and you inspire me!!