Yes, I do realize that there is a day left in December but I am 99.9% sure that I won't be running tomorrow since my best friend and her family will be arriving late this evening. With that being said, a nice 10 mile long run yesterday brought my December training to an end.
December 2013 stats
56.03-- running miles
0-- spin miles
0-- jump rope fitness workouts
0-- core fitness workout
0-- Pure Barre classes
0-- Fitness App workout
0-- walking miles
56.03-- total miles
Current 2013 stats
1,314.54-- running miles
67-- spin miles (3 classes)
19-- jump rope fitness workouts
1-- core fitness workout
12-- Pure Barre classes
1-- Fitness App workout
9.69-- walking miles
1,391.23-- total miles
2013 "to do list" check-in
2013 Running Goals
1. First and foremost 26.2 under 4 hours--enough said
FAIL- I did end up running another marathon that I received free entry into. My goal was to run smart and listen to my body which I did. I also finished in my second fastest time (4:31:43) so I can't complain about that. I will have to try for sub 4 another day....
2. Achieve a second sub 1:50 half marathon so I can remove the asterick from my current sub 1:50 PR
FAIL- I came very close in March (1:50:43) but alas I didn't break into the 1:40's. I didn't run any 1/2 marathons in December but I did run the Christmas Story 10K and had a blast with the girls! We shall see what 2014 brings in this area!
|Bick, Emily, Kim, me, and Missi|
2013 Mini Running Challenges
1. Run 100 miles per month
-56.03 miles run in December...oops that's definitely not 100 miles.
PARTIAL FAIL- There were several months that I did run over 100 miles but I was not 12 for 12.
2. Run 1300 miles for the year
SUCCESS- 1,314.54 miles run in 2013!!
2013 Non-Running Mini Challenges
1. Cross-train at least twice a week
-This was a fail for December. I had even told Kim that I would do at least one jump rope workout but that didn't happen....
ALMOST TOTAL FAIL- There were definitely a lot more months that I didn't get any cross-training done in 2013.
2. Complete a jump rope workout every day
-Not a single jump rope workout completed in December
FAIL- This was a pretty short lived one...the streak ended before the end of January...so much for jumping rope every single day in 2013.
3. Drink 50 ounces of water per day (based on my current weight, this is my daily water intake need)
-Done in December and done well.
ALMOST TOTAL SUCCESS- There were a couple long runs that I didn't hydrate properly for but I felt I was successful for the most part for 2013.
4. Take my vitamins daily
-Vitamin taken every single day in December (assuming I remember to take it tomorrow).
ALMOST TOTAL SUCCESS- I believe there were less than 10 days that I forgot to take my vitamins in 2013.
5. Continue to choose and cook healthier foods
-8 meals made in December.
SUCCESS- I am quite pleased with my results in this area in 2013.
6. Learn to swim...better luck this year
-What's this swimming you speak of......
FAIL- I have no excuse....I didn't learn to swim in 2013.
Overall December was a great month. While I didn't have 100% success with my goals and challenges I am still happy with how 2013 went.
We were talking on our long run yesterday about our 2014 goals and I realized and verbalized for the first time that "goals" stress me out. Therefore when coming up with my 2014 plans, I am going to try and come up with a better "term" for "goals". I am open to any suggestions any of you may have. I will be back soon with my "un-goals"? HA! Yeah, I definitely need to work on that one!