Friday, December 3, 2010

Reindeer Run for Fun Preview

If you recall, I had to tell Kaelynn that we wouldn't be running the Gobble Wobble 5k on Thanksgiving morning. She was very upset and asked me to see if there were any other races we could run soon. Luckily the Reindeer Run 5k takes places the first weekend in December each year. Fast forward to this past Wednesday and I had the following conversation with Kaelynn.
Me: Kaelynn are you absolutely positive you want to run on Saturday?
Kaelynn: Yes.
Me: Okay but just so you know the temperature is going to "feel like" 20 degrees.
Kaelynn: I still want to run it.

At this point I let it go and asked her dad to talk to her when he took her to school on Thursday morning to make sure she really wanted to run it before I registered us. So, he did just that and then he called me with her decision and shared with me the conversation that took place between the two of them.
Dad: Kaelynn are you sure you want to run Saturday?
Kaelynn: Yes dad.
Dad: You know the temperature is going to "feel like" 20 degrees.
Kaelynn: Yes dad I know mommy told me and I have gear for that.

So tomorrow morning Kaelynn and I will run a 5k together to make up for our punt on Thanksgiving morning. We may be slow moving but what matters is that we are out there having fun and exercising and we got a really cool shirt in the process!

We also got jingle bells for our shoes. Who doesn't love jingle bells?

And on a side note, it's official. I have paid off my elliptical and treadmill in full in less than a year and I did not pay one penny in interest! You have to love 12 months same as cash as long as you discipline yourself to make the proper payments each month!!

Stay tuned for a full race report including lots of pictures tomorrow!
Keep running, you're simply the best, and you inspire me!!

Thursday, December 2, 2010

Thumbs Up Thursday...Angie

This week's spotlight is on Angie. I had the pleasure of meeting Angie during the first loop of the Cleveland Fall Classic 1/2 Marathon a few weeks ago. Jenn and I ran with her for quite awhile and quickly learned she is hilarious and a lot of fun!

Jodi: How long have you been running?
Angie: About a year and a half.

Jodi: Why did you start running?
Angie: I always thought it would be cool to be a runner, but I had no idea how to get started. I'd throw on my cotton sweatpants and a hoodie and take off to run 2 miles. By the end of the block I'd be out of breath and dying and convinced I just wasn't made for running. Then the internet was born and I learned about Couch to 5k.

Jodi: How many years have you been racing?
Angie: I did my first 5k on the last day of Couch to 5k, so exactly 9 weeks after I started running.

Jodi: What is your favorite distance to race and why?
Angie: I love the half marathon. The training doesn't kill you, and you can stay in shape for it. A 10 miler every couple weeks and you can run a half marathon any time you want. It might not be your fastest one, but you can finish it and feel good while doing so.

Jodi: What is your favorite race memory?
Angie: Aww I love them all equally. Seeing my husbands face when he walked out to find me at the end of the marathon where I was REALLY struggling is up there, though. He was so worried. I love him!

Jodi: What is your least favorite race memory?
Angie: The Flying Pig half this year in the pouring rain, alone, was really tough. Despite being with 20,000 other runners, I felt really alone and far from home. I was quite emo for 13.1 miles.
Jodi: What is your proudest running moment to date?
Angie: Currently, it's crossing the finish line at a 10k in 56:30 when my goal, which I wasn't sure I'd be able to meet, was 59:59.

Jodi: What one item do you absolutely have to have with you on a training run?
Angie: Water. I dehydrate very easily. I carry water on any run longer than 3, and sometimes even on shorter ones than that.

Jodi: What is your favorite fuel during a race?
Angie: None of them are my favorite, but the least offensive to both my taste buds and my delicate stomach is Hammer Apple Cinnamon gel.

Jodi: What is your favorite post race snack?
Angie: Nesquik chocolate milk. I stop at the gas station after my long runs and buy 2.

Jodi: Who do you admire most and why?
Angie: My current hero is Jenn, the first Thumbs Up Thursday spotlight featured here. I know how hard it is to run heavy, and she did it even heavier than I was. She's also way faster than me, even having started where she did. She's an amazing inspiration!

Jodi: Do you have a favorite quote?
Angie: My favorite running quote is: "It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit."
-George Sheehan

Jodi: Finish this statement, when I run I feel _______.
Angie: Healthy and strong. Or as if I might die. Depends on the day.

Jodi: What is your current goal?
Angie: My goal for 2011 is to break 2 hours in the half marathon. My current PR is 2:12, so I've got some work to do!

Jodi: Please feel free to add anything else you feel will help others lace up their shoes and get out there and run!!
Angie: When I started running, I was 38 years old and 65lbs overweight. To say I was out of shape would be the understatement of the year. I was at the literal couch end of Couch to 5k. Completing that program was the hardest thing I've ever done. And also the best. It changed my life - I've never been happier, healthier or more fit - and I'm 40 years old. How many people can say that?

And because no Thumbs Up Thursday would be complete without photos, I give you these!!






Thanks again for the opportunity to give you a Thumbs Up Angie! Best of luck in achieving your sub 2 hour 1/2 marathon in 2011!!
Keep running, you're simply the best, and Angie YOU inspire ME!!

Tuesday, November 30, 2010

November in Review

Today's 3 mile treadmill run brought my November training to a close.

November Stats

66-- running miles
0-- elliptical miles
0-- bike miles
66-- total miles
152.2-- weight as of November 30, 2010

Current 2010 Stats

1,066-- running miles
52.9-- elliptical miles
5.1-- bike miles
1, 124-- total miles

What can I say about my November training? I scaled back quite a bit but still managed to log 66 miles even with taking an entire week off to celebrate Thanksgiving and spend time with my family and friends! I have to say I am impressed that I am only up 1.2 pounds since October 31 especially since I took an entire week off running and enjoyed the holiday spread this past week! I would definitely consider this month a success.

Keep running, you're simply the best, and you inspire me!!

Request for encouragement for one of our own because afterall, runners stride together!

Yes, the title was my lame attempt at a Might Ducks movie quote. Those of you that have been following my blog for awhile now know that I spend a great deal of time running with one of my good friends Jenn. In fact, I have run two 1/2 marathons with her now and will be running the Cleveland Marathon with her on May 15, 2011.

Jenn has had some struggles as of late with running, exercise, and eating. She just posted on her blog for the first time since the 1/2 marathon we ran in September. If you could please head over to her blog and read her post (here) and offer her encouragement I would greatly appreciate it. She is strong and she will prevail she just needs to be reminded of her strength and abilities!

Thank you so much for being such a supportive community! I will post my November in Review later this evening once I finish my treadmill run!

Keep running, you're simply the best, and you inspire me!!

Saturday, November 27, 2010

An Unplanned Week of Rest Days That I Wouldn't Change For The World

Last Sunday I ran a 1/2 marathon with Jenn and I haven't run one single step since then and I honestly wouldn't change it for the world! We had such a great Thanksgiving week! Tuesday afternoon the kids and I headed to PA to visit friends and family. Wednesday morning was spend visiting Christmas Land!

Wednesday evening the hubby and I got to spend the evening with one of my best friends and her husband! It had been a long time since we had seen them and we had a lot of laughs stemming from the fact that the local Applebees referred to themselves as Club Apple since they had a DJ. We had a great time facebooking that one!!

Kaelynn and I were supposed to run the Gobble Wobble 5K on Thanksgiving morning but the weather had other plans for us. It was a hard decision to make but I had to pull the plug on our run because Kaelynn had just gotten over strep throat. She was very disappointed and even put on her "running gear" to wear for Thanksgiving. She settled for playing war with her uncle and playing some computer games with her brother.

Friday morning, I was up at 4:30am to do some Black Friday shopping with one of my best friends! While we were shopping, the kids made sugar cookies with Pop Pop and Grammy. Cookie making was followed by stopping to visit my Grandma on our way back to Ohio yesterday afternoon. You should have seen the smile on Grandma's face when she saw her great grandkids walk through the door! We visited with Grandma for a few minutes and then made our way home.
This morning the kids and I headed to Ford Field to watch our cousin Kyle play in the high school state championship game. He is the kicker for the Plymouth Wildcats and that boy can kick! I was very impressed with his foot skills! In fact, one of his kicks was so impressive that the entire stadium shouted "Whoa" in unison. It was so cool! Way to go #27! Best of luck to Kyle as he starts his college career at the University of Notre Dame in January!

The added benefit of going to Kyle's game was getting to see lots of family that live in Tennessee since they were in Michigan for Thanksgiving! I was especially excited to see my cousin Trinity! We were born exactly 10 days apart and have always had a strong connection. We manage to stay in touch even though we live many miles away from each other! Thank goodness for Facebook, Skype, and unlimited texting!
In the end, I probably gained at least 3 pounds and didn't burn more than a few calories while shopping and walking to the stadium today but like I said before...I wouldn't change it for the world! I love my family and friends and I am so very thankful for the time I had with them this week!
Keep running (I need to practice what I preach), you're simply the best, and you inspire me!!

Thursday, November 25, 2010

Thumbs Up Thursday....Thanksgiving Edition

Happy Thanksgiving! In honor of being thankful for finding my love of exercise and running again, as well as being continually inpsired by others, I am here by dedicating this week's Thumbs Up Thursday to all former Thumbs Up Thursday participants!

Take a few minutes to check out their interviews. Just click on a name to be taken to the post. I dare you not to be inspired by these amazing individuals because I know I am!!

Jenn
Wendy
Joe
Kelly
Julie
Connie
Ashley
Tina
Jamie
Courtney
Tonia
Katye
Jill
Rachel
Bill
Mel
Morgan
Zaneta
Stephanie
Kim
Michelle
Janae
Erin

Keep running, you're simply the best, and ALL of YOU inspire ME!!

Wednesday, November 24, 2010

A Pleasant Wednesday In Pennsylvania

We are in Pennsylvania visiting my family for Thanksgiving. No trip to PA during Thanksgiving is complete without a trip to Kraynak's Christmas Land!

Kaelynn and Grant in front of The Peanuts display

Grant checking out the gree, purple, and pink trees

Kaelynn and Grant unhappy about having to stand in front of the Steeler's tree
Kaelynn and Grant happy about standing in front of the Brown's tree. Where did I go wrong? When did they become Brown's fans? Perhaps the fact that their daddy gets a "suite" at the Brown's games that gives them unlimited access to food has something to do with it.

Kaelynn and Grant admiring the sports wall.
Once we finished up at Christmas land Kaelynn, my mom, and I headed to get Kaelynn a "running outfit" for tomorrow's Gobble Wobble 5K. It will be Kaelynn's second 5K and she is looking forward to it.
Keep running, you're simply the best, and you inspire me!!