February in Review

Today's 8 mile run brought my February training to a close. Today's long run was scaled back since I am running a half marathon next weekend. According to the training schedule it was to be an easy run. I felt really good out there and it truly did feel easy. However, I had some very impressive mile splits. Not sure if that is a good or bad thing but at any rate here they are.

Mile 1-- 9:04
Mile 2-- 9:02
Mile 3-- 8:59
Mile 4-- 9:13
Mile 5-- 8:57
Mile 7-- 8:50
Mile 8-- 8:20

Time-- 1:11.27
Avg mile-- 8:55

February Stats

76-- running miles
22.1-- elliptical miles
1-- stairclimb mile
99.1-- total miles
150.8-- weight as of February 28, 2010
5-- number of miles missed (due to headache and pure exhaustion)
45*-- warmest outdoor run
23* (feels like 13*)-- coldest outdoor run
My newest photo (taken on February 26 before an Awards Ceremony)

Keep running, you're simply the best, and you inspire me!!