Monday, July 25, 2011

Columbus Marathon Training...1/3 Complete

Yesterday's 12 mile run in the "rainforest" with Deb and Missi concluded the sixth week of my Columbus Marathon Training which also translates into being 1/3 of the way done with my eighteen week training cycle! 

Here's a breakdown of my progress so far:

Running miles
696.90 scheduled miles
204.40 miles completed
89 schedule running workouts
30 scheduled running workouts completed

Cycling/Strength Training
I have completed 62.8 cycling/spinning miles
I have completed several strength training workouts

Over the next twelve weeks I will run 492.50 miles during the course of 59 running workouts.  There will also be more cycling and strength training taking place.  The first six weeks have gone very well.  Here's hoping the next twelve will be more of the same!!

Keep running, you're simply the best, and you inspire me!!

5 comments:

  1. Awesome job so far! Before you know it - it will be race day!

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  2. Wow!! Way to tackle that training schedule! That's awesome!

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  3. Great job on the training!!! You are rockin it!

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  4. Awesome! It sounds like training is going really well for you!

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