Showing posts with label runner's cough. Show all posts
Showing posts with label runner's cough. Show all posts

Sunday, May 23, 2010

First Run Back

And there you have it...my first run after last week's DNF.

Headed out this morning for my first run in a week. My legs felt like brick weights but it felt great to get out there again and confirm that I am in fact still a runner! I may have been painfully slow, but what matters is I did it! 3.13 miles in 32:12 and I am thrilled with every last second of that time! Of course that 1.2 miles is going to haunt me until I conquer it. Sure enough, the first time I looked down at my watch today...1.2 miles exactly...seriously, I couldn't even make that up!!
My husband won a cruise through work so we will be heading out tomorrow morning. The kids will be in the very capable hands of grandma. I'm looking forward to running on the cruise ship. I figure I will try and get up early before it's too hot to even consider running.
This afternoon I signed myself and my daughter up for a local 5K next Saturday. My plan is to run the race for fun with my daughter and some of her friends. Of course, I am assuming that they will be running ten minute miles or slower and that there will be some walking involved. Then again, they may just school me...you just never know with kids! Either way, I am going to thoroughly enjoy all 3.1 miles with a great group of kiddos!
Keep running, you're simply the best, and you inspire me!!

Saturday, February 6, 2010

Tower Tackled and the Runner's Cough won't quit!!

This morning was the "Tackle the Tower" Stairclimb. I woke up to a text message from my sister-in-law saying that the snow was so bad at her apartment that she got her car stuck in her parking lot and couldn't make it to my house to watch the kids. I called Deb and we discussed the weather and what we planned to do. Thankfully her husband was kind enough to agree to watch my kids while Deb and I went and did the climb. We got there, got our bib numbers and were lined up in numerical order and started at 10 second intervals. Deb and I talked to the runner behind us and she gave us the advice to walk at first and pick up the pace since this was our first time doing the climb. I ended up starting out running. I did have to walk at different times throughout the 37 flights of stairs. When I got to the end of the climb I realized my watch hadn't started. I was convinced I did it in 9:00 or 10:00 minutes. I just checked the results and my official time was 7:35. I have to say I am very impressed by that. It was a great experience but let me tell you, my lungs have been burning since I finished and the "runner's cough" won't quit. Given the choice I would prefer to just run but the climb was a great cross training workout for today. Tomorrow's long run calls for a scale back of 10 miles. Here's hoping I can run outside and not on the treadmill in the morning.

Keep running, you're simply the best, and you inspire me!!