Sunday's pre-dawn 16 mile run brought my March training to a close. I am truly hoping that Sunday was the end of this crazy snow!
March 2014 Stats
109.74-- running miles
1-- walking miles
0-- elliptical miles
2-- kettlebell workouts
2-- stair workouts
1-- fitness app workout
1-- Assorted cross training exercises workout
110.74-- total miles
Current 2014 Stats
231.94-- running miles
7.14-- walking miles
4.1-- elliptical miles
8-- kettlebell workouts
6-- stair workouts
1-- fitness app workout
1-- Assorted cross training exercises workout
243.18-- total miles
2014 Mission check-in
Mission #1: Make an effort to eat more fruits and vegetables.
Action Plan: Always have fruits and vegetables cleaned, cut up, and ready for consumption.
Action Plan: Choose healthier options when snacking.
Mission #1 is picking back up finally. Planning to cut up those fruits and veggies this evening after a nice easy run.
Mission #2: Accept and embrace that my best is good enough.
Action Plan: Stop comparing myself to others and compare myself to the person I was yesterday.
Action Plan: Define my own success and measure it by what I am able to do.
Mission #2 continues to challenge me but I am really working hard on it and feel I am moving in the right direction during my workouts. I do what I can do and have been happy with it at the end of the day so I say that is a success. I also just finished reading "Raising an Athlete". It was a great book and incredibly helpful with this mission. I highly recommend reading it.
Mission #3: Run 1400 miles in 2014.
Action Plan: Run.
Action Plan: Run some more.
Mission #3 was much more successful this month as I ran over 100 miles in a month for the first time in 2014 (1168.06 miles to go).
Mission #4: Run happy.
Action Plan: Run training runs and races with friends as often as I can.
Action Plan: Listen to my heart and not the beeps on my Garmin.
Action Plan: Be thankful that I have been blessed with a healthy body that allows me to run.
Mission #4 is right where I want to be! I love running with friends and not stressing out about things.
Mission #5: Do other workouts in addition to running.
Action Plan: Find workouts I enjoy and actually do them.
Action Plan: Participate in some monthly fitness challenges.
Mission #5 is going really well. In March I walked outside once, did 2 kettlebell workouts, 2 stair workouts, and one assorted cross training exercises workout. The plan for April is to keep up with these additional workouts as well as complete this April challenge!
Overall, I am absolutely thrilled with the way March ended up and am looking forward to seeing what April brings.
Keep running, you're simply the best, and you inspire me!!
Great month Jodi! What's your next race?
ReplyDeleteWoot! Way to hit triple digits!!
ReplyDelete