In my last post, I asked for a new word for goals because quite frankly the word goals stresses me out. I took it to Facebook and after reviewing the suggestions, I have decided to go with missions.
Now that I have covered my reason for not having "goals", I give you my missions for 2014 in no particular order.
Mission #1: Make an effort to eat more fruits and vegetables.
Action Plan: Always have fruits and vegetables cleaned, cut up, and ready for consumption.
Action Plan: Choose healthier options when snacking.
Mission #2: Accept and embrace that my best is good enough.
Action Plan: Stop comparing myself to others and compare myself to the person I was yesterday.
Action Plan: Define my own success and measure it by what I am able to do.
Mission #3: Run 1400 miles in 2014.
Action Plan: Run.
Action Plan: Run some more.
Mission #4: Run happy.
Action Plan: Run training runs and races with friends as often as I can.
Action Plan: Listen to my heart and not the beeps on my Garmin.
Action Plan: Be thankful that I have been blessed with a healthy body that allows me to run.
Mission #5: Do other workouts in addition to running.
Action Plan: Find workouts I enjoy and actually do them.
Action Plan: Participate in some monthly fitness challenges.
As this is my mission list I am giving myself permission to add, delete, or change them at any given time. I will update you on my progress when I do my month in review posts. Here goes nothing...
Keep running, you're simply the best, and you inspire me!